

Traveling: Energy, Health & Sleeping Well
You know how when you travel and during the trip or afterwards you feel really run down? I used to feel this way also. We just got back from a weekend trip to Michigan and I realized that I felt much better during and after this trip than I normally do. Of course, driving 9 hours is going to make you tired, but it doesn't have to completely drag you down or ruin a whole day or several days for you. Below are some of my best tips for feeling your best when traveling and when y