Handling New Challenges
With everything shutting down lately and so many parts of our lives changing it's so easy to get caught up in the bad, the negative and
How I'm Tuning in to My Body
Have you ever noticed that during certain activities or on certain days you feel tension, jaw clenching, extra stress, etc? I think we...
Parenting: Living in Survival Mode
Most of us who are parents (and some who aren't) know that being a parent can be very challenging. It pushes us way past our limits and...
3 Yoga Poses for Low Back Pain
Over 3/4 of adults experience low back pain at some point in their lifetime. It is the most common cause of job-related disability and a...
Need a refresh?
Looking for some quick ways to freshen up and clean your home using essential oils? Non-toxic, fresh & delicious cleaning and air purify
Are you speaking what you DON'T want into existence?
Sometimes I need a little wake up call and the other day I had one of those. My goal is to get to the point where I can work from home...
How far have you come?
Some days I get so caught up in the goals and things I haven't reached, that I don't always take the time to recognize and appreciate...
How to avoid pain after shaving
For those of you looking for more natural solutions for everything, I have some great options to offer you for after you shave. Whether...
Hot & Spicy Cheez It Essential oil?
Have you ever smelled Petitgrain? If you have, you may agree with me that it smells sort of like a Hot & Spicy Cheez it. I really love it...
A versatile oil - Arborvitae!
Do you love the great outdoors, but not like being pestered by bugs? You’re not alone. Bugs can turn an outdoor adventure into an...
