How I'm Tuning in to My Body
Have you ever noticed that during certain activities or on certain days you feel tension, jaw clenching, extra stress, etc? I think we...
How far have you come?
Some days I get so caught up in the goals and things I haven't reached, that I don't always take the time to recognize and appreciate...
Who am I?
I am proud of who I am.
I stumble. I fall. I rise back up. I pick myself up out of low places. I shine bright. Fear & stress get the
The ONE thing that has helped my skin issues
There is 1 thing that has changed my skin issues...one thing only! Would you like to learn what it is? Watch my video to learn more. Send me
Take the chances, change your life
Do you want to join a new group or class? Take the chance! Do you want to start a new business? Take the chance! Do you want to try a new...
Feel Better Bomb
What do you do when you feel something starting to come on or you're around a lot of sick people? Do you just sit there and hope you...
11 Ways to Feel Better Fast
Do you catch yourself complaining about how you feel or having low energy, being tired all of the time, worn down and crabby? It might be...
